SCHEDULE
MONDAY
8:30 AM - Fit For You (L2)
9:45 AM - Stretch and Relax (AL)
10:45 AM - Basic Fitness (L1)
*5:00 PM - HIIT it N Quit it (L3)
*6:00 PM - Line Dancing (1st & 2nd Monday) (L1,L2)​
*by reservation only 562-618-0441
TUESDAY
*6:00 AM - HIIT N Shine (L3)
8:30AM- Cardio, Core & More (L2)
9:45 AM - Stretch and Relax (AL)
10:45 AM - Basic Fitness (L1)
12:00 PM Basic Stretch (L1)​​
*by reservation only call 562-618-0441
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WEDNESDAY
8:30 AM - Fit For You (L2)
9:45 AM - Zumba Dance Party (AL)
10:45 AM - Basic Fitness (L1)
*4:00 PM - Basic Walking Program
*5:00 PM - HIIT it N Quit it (L3)
*by reservation only 562-618-0441
THURSDAY
*6:00 AM - HIIT N Shine (L3)
8:30 AM - Fit for You (L2)
9:45 AM - Stretch and Relax (AL)
10:45 AM - Basic Fitness (L1)
*by reservation only 562-618-0441
Personal Training Sessions Available M-F
FRIDAY
8:30 AM Friday JB Fit Club Walking Programs
Let’s walk together. All walks are done in groups and locations are pre-determined a month in advance.
Click here for schedule.
Friday Special Events
Click here for schedule.
Levels
L1=Level 1 is a basic level (chairs are included in class) and the class pace is a slower pace
L1+=Level 1+ is more advance but no use of steps, jumping or running movement - no chairs
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L2=Level 2 is a advance level (no chairs and must be able to get up/down from the floor) pace is fast
L3=Level 3 is athletic level includes time planks, squat jumps, burpee’s, high end cardio minimal breaks
AL= All levels welcome must get up and down from floor